Welcome to BODY BY ASHLEY, my name is Ashley and I am your trainer!

 

Health and fitness has always been a huge passion of mine.  I love that I have the opportunity to work with individuals and help them achieve their own health and fitness goals.

 

Shortly after getting my Personal Trainer certification through AFAA, like most trainers, I started working in a gym.  It was a great way to meet a lot of individuals looking for help with their health and fitness goals.  It was also an opportunity to gain some knowledge through continuing education.  I eventually went and got certified through TRX and Trigger Point Therapy for Myofascial Compression Techniques. 

 

After a couple years, I decided to take a leap of faith and start my own business.  I absolutely love working with my clients and see their goals come full circle.

 

I truly love what I do and hope to someday work with YOU!

 

Your Trainer,

Ashley